<![CDATA[pilates baddie]]>https://www.pilatesbaddie.com/blogRSS for NodeSat, 20 Jun 2026 12:07:20 GMT<![CDATA[Why 'Pilates Baddie'?]]>https://www.pilatesbaddie.com/post/why-pilates-baddie6a1ea649d87dcf57d5494656Tue, 02 Jun 2026 09:59:47 GMTChantale Kennedy<![CDATA[Your First Private In-Person Pilates Session: What to Expect and How to Prepare]]>https://www.pilatesbaddie.com/post/your-first-in-person-pilates-session-what-to-expect-and-how-to-prepare69facc085caf4ed272bed6f5Wed, 06 May 2026 05:15:10 GMTChantale Kennedy<![CDATA[Pilates Principles for Beginners and Beyond]]>https://www.pilatesbaddie.com/post/pilates-form-tips-for-beginners-and-beyond68e5216b2849e99ade107524Tue, 07 Oct 2025 14:19:23 GMTChantale Kennedy<![CDATA[Transform Your Body & Mind with Pilates: Pilates for everyday movement & Mindfulness]]>https://www.pilatesbaddie.com/post/transform-your-body-with-pilates-a-guide68e5216928636e5c82971ea8Tue, 07 Oct 2025 14:19:21 GMTChantale Kennedy